Also referred to as wheat berries, wheat seeds contain everything needed to grow a new plant. However, since they contain the fat in the wheat germ, improperly stored wheat seeds can go rancid and develop a foul odor or taste. The proper storage is the same whether storing wheat berries for eating or planting. Since sellers offer wheat seeds in bulk, purchasing large amounts and saving them for later use saves money per pound over buying smaller packaged amounts.
Instructions
1. Fill several air-tight containers with wheat seeds.
2. Seal the containers and place them into the refrigerator. Write the date with a permanent marker on the container and use within one year after refrigeration.
3. Use a cool, dry and dark spot if you cannot fit your wheat seeds in your refrigerator space. Date the containers and use the berries within six to nine months.
4. Incorporate your wheat berries into your daily diet immediately, and rotate your storage if purchasing new wheat seeds in the future by putting containers of newer seeds behind older ones.
5. Pre-cook wheat berries for short-term storage by bringing 3 parts of water and 1 part of wheat seeds to a boil. Reduce the heat to medium and simmer for 30 minutes. Turn off the heat, cover the pot and let stand overnight before storing.
6. Drain the cooked wheat seeds and place into air-tight containers in the refrigerator for one week.
7. Freeze cooked wheat seeds for up to one week by spreading the cooked wheat berries onto a baking sheet and freezing for one to two hours. Transfer the frozen seeds to zip-top freezer bags and return to the freezer.
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