Raw rice is ground to a fine flour to make rice flour.
Rice flour is derived from raw rice ground into flour. Both brown and white rice can be ground into flour. Brown rice is rice that retains its bran. Bakers and chefs use rice flour as a substitute for wheat flour when baking for individuals with wheat allergies. Rice flour has a similar consistency to wheat and can be used in pastries and as a thickener in soups. Information on rice flour is available from a variety of sources, including the manufacturer, cookbooks, recipe websites and cooking encyclopedias.
Instructions
1. Look on the package of a container of rice flour. The Food and Drug Administration requires that manufacturers list nutritional information on packages of all processed foods. Since rice flour is a processed food, a label indicating caloric intake, serving size and nutritional value must be included on the package. For additional information, you may call the manufacturer.
2. Visit a recipe website, such as RecipeTips.com for information about rice flour. The website contains information as well as recipes.
3. Type "rice flour" into the search field at OChef.com. OChef is a cooking information website that contains useful information about a variety of foods.
4. Read articles about rice flour in food-related magazines. Magazines focused on healthy eating, organic foods and vegetarian diets are good sources for locating information on rice flour.
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