Add a light healthy dressing to salads.
Oil and vinegar dressings are a delicious accent to any salad. Having a champagne vinegar allows a light flavor to arise. Champagne vinegar is light in body and tastes, as the name suggests, like champagne. Enjoying a refreshing dressing to liven up a salad is great, knowing the health benefits makes it better.
Calories
This dressing contains 150 calories, almost all of them - 144 calories - come from fat.
Fat
Overall one quarter of the recommended daily allowance, RDA, of fat is found in a single serving. That amounts to 16 g., of which 2.5 g. are saturated fats.
Sodium
Be aware of high sodium content in dressings.
With 490 mg. of sodium, there is 20percent of the RDA in one serving of two tablespoons.
Carbohydrates
Girard's Champagne Vinaigrette has only one g. of carbohydrates which are included in dependence upon the sugars in the dressing.
Tags: Champagne Vinaigrette
