Zaxby's menu options include a garden salad.
Created by two childhood friends, Zach McLeroy and Tony Townley, Zaxby's is well known for their signature item, chicken. In addition to chicken meals, Zaxby's offers a selection of salads including the garden salad. The Zaxby's garden salad includes cucumbers, salad base for flavor, cheddar jack cheese, Roma tomatoes and fried onions. One slice of Texas toast is optional, but included with the garden salad. The garden salad is available with or without chicken and with or without dressing.
Garden Salad with No Chicken and No Dressing
The garden salad without chicken and dressing has a total of 415 calories, 24 grams of fat and 11 grams of saturated fat per serving. Thirty milligrams of cholesterol, 710 milligrams of sodium and 12 grams of protein per serving are in the Zaxby's garden salad with no dressing or chicken. Other nutritional information includes six grams of sugars, three grams of dietary fiber and 34 grams of carbohydrates per serving.
Garden Salad with Grilled Chicken and No Dressing
At Zaxby's, you can choose a garden salad with grilled chicken and no salad dressing. The salad has 605 total calories per serving, 29 grams of fat and 12.5 grams of saturated fat per serving. The total grams of sugar per serving are six grams and 47 grams of protein are in each serving. The salad has 34 grams of carbohydrates, 1580 milligrams of sodium and 137 milligrams of cholesterol per serving.
Garden Salad with Fried Chicken and No Dressing
The garden salad with no dressing and fried chicken has a slightly higher calorie count of 765 grams per serving. The salad includes four chicken fingers and 41 grams of total fat per serving with 55 grams of protein and six grams of dietary fiber. Other nutritional details include 135 milligrams of cholesterol, 1820 milligrams of sodium and six grams of sugar per serving of Zaxby's garden salad with fried chicken tenders and no dressing.
Zaxby's Salad Dressings
Zaxby's offers a variety of salad dressing choices including ranch, blue cheese and honey mustard, just to name a few. The dressing with the lowest calorie count is the lite vinaigrette dressing with 35 calories. The lite vinaigrette has seven grams of sugar, eight grams of carbohydrates and 320 milligrams of sodium with no fat, no cholesterol, no protein and no dietary fiber. The ranch and Caesar dressings have 160 calories per serving and the honey mustard and honey French dressings have 150 calories per serving packet. The lite ranch has 90 calories per serving, the blue cheese has 180 calories and the Mediterranean dressing has 140 calories per serving. At 230 calories per serving, the thousand island dressing has the highest calorie count of the Zaxby's salad dressings.
Tags: calories serving, garden salad, garden salad, milligrams sodium, salad with