Friday, November 12, 2010

Cook Fish Pie

Fish pie is a traditional English dish that has been popular for centuries. It is similar to a shepherd's pie in that it doesn't have a crust, but instead uses mashed potatoes for a topping. Not only is it easy to make, but it's incredibly filling--perfect for a cold winter's night. It takes a couple of hours to make, including prep and cooking time, and since it's a pie you can easily substitute some ingredients for others depending on your personal preferences.


Instructions


1. Preheat your oven to 350 degrees F.


2. Cook your green peas according to the package directions. This may involve microwaving or steaming them, and is generally dictated by whether they are frozen, canned or fresh. Allow them to cook while you do the next few steps.


3. Season your fish with the juice of the lemon. Pour your milk into a large saucepan and place your fish in the milk. Cook until the fish flakes easily, then remove the fish but leave the milk alone.


4. Add 2 tbsp. butter to the saucepan. Once it melts, slowly stir in your flour while keeping the heat low. Turn up your heat slowly, until you bring the substance to a boil. Then, turn the heat down immediately and allow it to simmer for six minutes.


5. Flake your fish using a fork while the sauce is simmering. You can season it with salt and pepper if you like.


6. Take the saucepan away from the heat. Add your green peas, stirring slowly. Then, gradually add in your fish.


7. Place the completed filling into a dish that is oven safe. Let it cool. (You might use this time to mash your potatoes if you haven't already.)


8. Spoon your mashed potatoes over the top of your fish filling. Do it slowly and carefully so as not to mix the two layers. Then, place bits of your remaining butter over the top of the potatoes.


9. Bake for 20 to 30 minutes at 350 degrees F.


10. Crisp the top of the potatoes by placing them under a browner or increasing the heat in your oven to around 400 degrees F for 5 to 10 minutes.







Tags: your fish, dish that, green peas, heat your, mashed potatoes, your green