Celebrities often use diet food delivery services when trying to lose extra weight. For an average person, paying to have healthy food delivered to your home or workplace can be expensive. However, it can help you stay on track when dieting. Both Get Slim/Freshology diet plan or eDiets/Deliciously Yours meal plan offer delivery to the Cleveland, Ohio area. Alternatively, you can choose some of the nationally known diet food franchises, like Jenny Craig, Nutrisystem or Seattle Sutton's Healthy Eating as well.
History
Many diet delivery companies employ trained chefs, nutritionists, doctors and business people to create their menus. Depending on the vendor, some diet meal delivery companies only follow a specific diet plan, like the Zone or the American Heart Association guidelines. Other vendors may offer lower-calorie diet meals, but may offer special features like gourmet food choices to keep clients interested. Some plans may also include discounts on gyms or may include a fitness plan or equipment.
Function
Depending on the vendor, some diet delivery plans offer custom options for low-salt, low-carb, vegetarian or vegan diets. Many diet plans offer different calorie counts, or have special diet plans for couples, new moms or elderly people. Discuss any health issues you have with the company representative to make sure the diet plan you select suits your needs. Sometimes you can also ask for food you dislike to be deleted from your food delivery menus.
Features
A sample meal plan on the Get Slim/Freshology diet would be whole wheat pancakes with fruit and turkey sausage for breakfast; a chicken Caesar salad for lunch; and steak with grilled broccoli and squash for dinner. The dessert would be a strawberry shortcake.
A sample meal plan on eDiets/Deliciously Yours includes: a banana muffin for breakfast; a vegetable stir-fry with brown rice for lunch; and BBQ chicken with red potatoes and sweet corn for dinner and sugar-free pudding for a snack. You must buy and add your own fruit and dairy items to these meals.
Considerations
Get Slim/Freshology diet costs about $35 day for 3 meals, 1 dessert and 3 bottles of purified water per a day. You can opt for either a 14-, 21-, or 28-day, with food deliveries about twice a week. You also pay extra for shipping and handling charges. This diet food delivery company delivers to Ohio, but doesn't delivery to all 50 states.
The eDiets/Deliciously Yours diet plan costs about $120 to $140 per a week, with about $20 per a week for shipping costs to Cleveland. You can opt for either the 5- or 7- day plan. All meal plans have about 1,200 to 1,600 calories per a day.
Benefits
Diet delivery plans eliminate the temptation for customers to order unhealthy meals at restaurants. Most patients choose diet food delivery plans for the convenience, since many people do not want to go through the trouble of shopping, preparing and cooking healthy meals at home. With these diet delivery meals, they can just heat and eat. However, to not cheat while on these plans, customers must find a vendor whose food best suits their tastes. If you have any chronic health issues like hypertension, diabetes or heart disease, consult a doctor before starting any diet or fitness program.
Tags: diet plan, food delivery, Deliciously Yours, delivery plans, diet food delivery, eDiets Deliciously
