Monday, June 7, 2010

Cooking A Roast In The Slow Cooker

Lock in the Flavor


When cooking a roast in the slow cooker, it is important to seal in the flavor and juices of the roast otherwise all the flavor will be in the liquid reserve. To lock in the flavor, heat a skillet over medium-high heat on the stove and add 1 to 2 tbsp. of vegetable oil. After the skillet and oil are hot, place the well-rinsed and patted dry roast into the skillet and sear, about 1 minute on all sides. Pan-searing the roast prior to placing in the slow cooker also helps keep the meat tender while it cooks.


High or Low?


A roast that is 4 to 6 pounds can be cooked on high for 3 to 4 hours, or on slow for 8 or 9 hours. Allow at least 45 minutes for each pound of meat when cooking on high. Slow cooking typically takes 1 1/2 hours to 2 hours per pound of meat. While cooking with high heat yields a delicious roast, use high heat only when enough liquid is added to cover the roast, otherwise it will result in a roast that is moist on the bottom and dry on top. If time permits, slow cooking is recommended.


Liquid and Seasonings


Many combinations can be added to retain moisture. Water or beef broth will create a simple, flavorful roast and is recommended if the roast is to be used for stew, barbecue or as the main ingredient in another recipe. Canned soup such as golden mushroom, or mushroom, with equal portions of water will create a savory reserve. Salt, pepper and choice seasonings of garlic salt or onion salt can be sprinkled on top of the roast after liquid has been added. Season to taste.


Add Vegetables


Diced carrots, onions, celery, mushrooms and potatoes are great additions to any roast cooked in the slow cooker. If a roast is being cooked on high, add vegetables the last hour or two of cooking. A roast cooked on low heat should have vegetables added during the last 3 hours of cooking. When adding the vegetables to the slow cooker, add the ones that require more cooking first. This is usually potatoes, carrots, then celery. Onions and mushrooms can be added to the slow cooker last. A cup of water or beef broth may be necessary, depending on how many vegetables are added and the amount of existing broth in the slow cooker.

Tags: slow cooker, slow cooker, beef broth, cooked high, high heat